(From KI) During a typical workday, the average American spends as much as 95% of the day sitting in that comfy new office furniture. Research shows that while sitting, the enzymes responsible for burning fat shutdown, leading to increased obesity, lower HDL, and an overall reduction in metabolic rate.

Studies show that a sit-stand work environment can result in:
• Smaller waist circumference
• Lower body mass index
• Reduced levels of triglycerides & glucose in the bloodstream

In addition, a combination of sitting and standing during the workday helps employees:
• Increase energy and alertness
• Reduce fatigue and improve work performance
• Enhance overall wellness

So no matter what furniture design you have for that office chair, you need to give it a break and stand up every once in awhile. Your results will show for themselves!